Oh, Paula

This made me crazy: Paula Deen on the Today Show

Drugs don’t cure diabetes. She’s led herself down this path, is tempting others down this path then is selling a “cure” that is no cure at all. It’s just one more lie about how to care for your body. She’s perpetuating the problem with her apparent ignorance or just disregard. Towards the end of the interview she insinuates that to be healthy you have to starve. And that taking care of your body is a form of punishment. ::massive eye roll::

I love food. Like, really really love food. I spent ten years fluctuating between 250 and 300 pounds. I’m still hanging out at 200. But here’s the deal…my kids are really important. *I* am really important. I need to be at my full capabilities for all the things I want to give to this world and my family. I refuse to get diabetes, period. I watched it rob my dad of most of his eyesight and a large part of his health for a long time. A bone infection in his foot cost him a toe. His eyes required laser surgery every couple of months for two years about a decade ago. Endless bills for medications and doctor visits. Early retirement due to physical disability. I could keep going on and on.

I’ve recently made a few minor changes that will make a long-term drastic improvement in my life. (I will write more about that in weeks to come.) Paula could have done that, too. She could have been a platform of change. Paula Deen has influence. I had/have a great respect for the obstacles she overcame as a single mom and a person who struggled with mental health issues. I related and was incredibly proud of her accomplishments, no matter how many sticks of butter she peddled. I was raised by a poor, single mom. I am a single mom. I’ve struggled with depression and watched other close to me struggle with way worse than my worrying nature. I get it and was proud of her for rising above.

I read in a USA Today article yesterday morning when the story finally broke that she was consulted about her disease by Dr. Mehmet Oz. I’m certain that Dr. Oz talked to her about changes she could make to halt and reverse this disease. She could have been a revolutionary in educating the benefits of true health and how delicious and invigorating it can be. Instead, she’s pushing a pill and cashing a check.

Overzealous

There’s a new market in town called Sunflower Farmers Market and they carry a lot of produce and hippie food. I noticed the other day they had quinoa on sale for cheap and when I was again in the neighborhood I swung in to grab some of that cheap miracle grain.

Only I pulled the lever too hard and dispensed four pounds of bulk quinoa into my baggie. I shrugged at my mistake, tied off my vessel and finished my shopping with it perched on my hip like a Grain Baby.

Once I returned home a new situation arose. I have no containers in which to store four pounds of quinoa. Luckily, I found one that stored three and a half pounds of it just fine.

3.5 lbs of quinoa in a bear jar. That's how I roll.

Failure Muffins

Another Saturday came to pass and I decided muffins must be made. Because that’s how my kids know for sure that I now only love them, but am a passable mother. I assembled the usual* suspects…

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*I see at least 4 things in this pic that ended up not being a part of the recipe.

As the measuring and mixing went down I decided to adjust the recipe on the fly as a way not only to reduce the sugar in these muffins, but to illustrate that things don’t always have to be perfect. Lost in this clever thought of mine, about how we can start at one place and end up at another…and better for it….I noticed something weird. My muffin batter looked like pie dough.

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Ha, I thought. I patted it into a dish, adorned it with blueberries and sugar, shoved it in the oven and started over assuming I had been so lost in thought the first time around that I’d doubled the flour or something.

As I was saying, I started over….and the same thing happened. As 40,000 pounds of carbs happily baked away, Mr. Google revealed that blueberry muffin batter is often thick so that the berries don’t sink to the bottom. Huh.

Well, there you go.

Failure Muffins

  • 1 1/2 cups all-purpose flour
  • 1/2 cup white sugar
  • 1/2 teaspoon salt
  • 2 teaspoons baking powder
  • 1/3 cup vegetable oil
  • 1 egg
  • 1/3 cup milk
  • 1 cup fresh blueberries
Preheat your oven to 400. Fill your muffin pan with 6 liners and spray them with oil. Put the 1st 4 ingredients in a bowl and stir. Use a 1 or 2 cup measuring cup (the latter will give you more room to stir), add the oil, egg and the milk until you have 1 cup of liquid. Mix, then stir into the dry until there’s no more dry. Batter will be thick and confusing (much like my mornings before coffee). Stir in the berries. Scoop batter into muffin cups and bake 20 minutes or so.

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